Cover girl Kelly Osbourne wears a bikini for first time ever after losing more than 3st
11/17/2010 06:18:00 PM
kenmouse
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Kelly Osbourne once declared she was 'not comfortable' being seen in swimwear.
But after shedding more than 3st 5lb (50lbs), it is clear she's had a change of heart.
The 26-year-old competitor peeled down to a red two-piece for the latest cover of US health magazine Shape to celebrate her new figure.
She admitted it was the first time she'd ever worn a bikini and revealed she was overcome with tears of joy during the shoot.
The 5’2 blonde now weighs in at 8st (112lbs) after overhauling her lifestyle.
'I used to eat chips and cookies and drink soda all day long,' she admitted. 'I had to start making better choices.'
'I indulge with pizza and cheese - I love Brie - and have cookies sometimes. But now, when I’m full I stop eating! It may have taken me 26 years to figure it out, but I’ve finally learned how to do it right.'
The self-confessed 'emotional eater' began her transformation while training for Dancing with the Stars last year under the guidance of her dance partner Louis van Amstel.
'He made me eat turkey burgers and salads,' she says. 'Then I started losing weight and realised, "Oh, it’s true what they say: Diet and exercise really work!"'
Kelly reveals she was taunted about her appearance during her early years in the spotlight.
'I understand that being judged by others comes with the territory, but it broke my heart and ruined my self esteem,' she says.
'It sets you up to hate yourself in a huge way. I was so angry about the things people said about me. I truly believe it’s the main reason I turned to Vicodin and ended up in rehab three times. I just hated myself.'
Now the Fashion Police panelist is brimming with confidence and keeping up her good habits.
'My girlfriends and I just started doing plyometrics,' she says, referring to a type of training which enables muscles to reach maximum force in the shortest possible time.
'It’s a killer - it hurts so much. But when you walk out of there, you’re like, "I can’t believe I just did that and my body looks this good."
The new issue of Shape is out November 22.
But after shedding more than 3st 5lb (50lbs), it is clear she's had a change of heart.
The 26-year-old competitor peeled down to a red two-piece for the latest cover of US health magazine Shape to celebrate her new figure.
She admitted it was the first time she'd ever worn a bikini and revealed she was overcome with tears of joy during the shoot.
The 5’2 blonde now weighs in at 8st (112lbs) after overhauling her lifestyle.
'I used to eat chips and cookies and drink soda all day long,' she admitted. 'I had to start making better choices.'
'I indulge with pizza and cheese - I love Brie - and have cookies sometimes. But now, when I’m full I stop eating! It may have taken me 26 years to figure it out, but I’ve finally learned how to do it right.'
The self-confessed 'emotional eater' began her transformation while training for Dancing with the Stars last year under the guidance of her dance partner Louis van Amstel.
'He made me eat turkey burgers and salads,' she says. 'Then I started losing weight and realised, "Oh, it’s true what they say: Diet and exercise really work!"'
Kelly reveals she was taunted about her appearance during her early years in the spotlight.
'I understand that being judged by others comes with the territory, but it broke my heart and ruined my self esteem,' she says.
'It sets you up to hate yourself in a huge way. I was so angry about the things people said about me. I truly believe it’s the main reason I turned to Vicodin and ended up in rehab three times. I just hated myself.'
Now the Fashion Police panelist is brimming with confidence and keeping up her good habits.
'My girlfriends and I just started doing plyometrics,' she says, referring to a type of training which enables muscles to reach maximum force in the shortest possible time.
'It’s a killer - it hurts so much. But when you walk out of there, you’re like, "I can’t believe I just did that and my body looks this good."
The new issue of Shape is out November 22.
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